Cara Menggosok Gigi Yang Betul

Perkara paling super duper penting dalam penjagaan gigi metilah GOSOK GIGI. Sengaja di bold kan kat situ sebab ramai orang memang totally ignore pasal gosok gigi ni. Ada sesetengah patient yang datang kat klinik, bila saya tanya,

"sehari berapa kali gosok gigi?"

Jawapan dier vary tau.

"2 kali"

"3 kali"

"sekali je.."

"ikut waktu solat...so 5 kali lah"

Ada orang yang gosok gigi banyak kali tapi, gigi rosak juga. Kenapa?

Memang lah kita gosok gigi, tapi sebenarnya teknik menggosok kita yang salah. 

Salah satu teknik yang paling efektif and memang widely accepted ialah; Modified Bass Technique.

Kat sini saya share satu video dari youtube, korang boleh tengok dan praktikkan teknik ni ya...


Modified bass brushing technique:


Selamat menggosok gigi Brushing Teeth



Review : Ada Apa Dengan Cinta 2

Being a fan of Ada Apa Dengan Cinta, this is the most awaited love story sequel between Rangga and Cinta. Remember Rangga and Cinta back then were still in high school? This is their love story when they are adult...in their 30s I guess.

So, here the story goes....

Cerita bermula dengan Cinta and the gang plan nak bercuti kat Yogyakarta. Ingat tak this girls group kan consist of 5 orang. Tapi, Alya dah mati sebab accident. And sorang lagi si rambut kerinting, Karmen yang baru je pulih dari drug addicts. So, diorang gi holiday ni after Karmen dah keluar from rehab.And oh, diorang semua ni dah kahwin except Cinta lah...hehe. Milly tengah pregnant first baby. Maura anak dia dah 4. And Karmen pulak, dia berpisah dengan suami dia sebab suami dia ada perempuan lain, thus sebab tekanan dia involve dengan drugs. Cinta pulak baru je bertunang dengan Trian.



Di satu sudut dunia yang lain, New York terdapat seorang pria..sape lagi..Rangga lah. Rangga is a writer and at the same time he owns a cafe. Ayah dia dah meninggal. Kawan merangkap business partner dia, Dinno, bagi semangat kat Rangga untuk menulis balik. And dia kata mungkin semangat tu ada pada gadis kat Indonesia. Kebetulan pulak, lepas tu ada sorang perempuan ni datang, claim as adik tiri (x ingat pulak nama dia) pada Rangga. This adik tiri request Rangga untuk jumpa mak kandung Rangga ni kat Yogyakarta. 


So, yada yada,,,diorang pun terjumpa kat Yogyakarta. So, mula-mula memang lah Cinta tak nak maafkan Rangga, Tapi, Rangga pulak dia nak explain kenapa dia mintak putus dulu. Oh, btw, Rangga mintak putus tu by surat ok. Cinta punyelah happy dapat surat dari Rangga from New York, rupa-rupanya nak break. Tapi, semua tu terjawab lah why. 

Cinta & Rangga masa ni diorang dah jumpa balik, and diorang spend times together

Cinta bagitau kat Rangga yang dia dah tunang. Diorang spend one whole day pagi sampai esok pagi nye sama-sama. Sebab lepas tu, Cinta nak balik Jakarta dah. Tapi,,,sebenarnya,,,diorang ni kan masih saling mencintai. So,, apa akan jadi lepas tu? Agak2 diorang dapat berdua bersatu tak???jeng..jeng..jeng.. spoiler sangat ni...x best lah kan.

Masa ending first movie tu macam tergantung gitu sebab Rangga kena pergi New York, so this sequel reveals everything that has happened all these years. Bagi saya, bukan kisah cinta diorang yang jadi nadi dalam cerita ni. Tapi persahabatan antara Cinta, Maura, Milly and Karmen. Diorang sentiasa ada untuk satu sama lain. And bayangkan lah, kawan dari high school sampai dah besar, dah kahwin sentiasa sama-sama.

I don't know how to rate this movie. Bagi peminat AADC, yes this is worth it. Tapi, bagi yang bukan peminat, mungkin korang rasa cerita ni agak...ermm..bosan? Maybe sebelum korang tengok AADC2, korang patut tengok AADC dulu...untuk dapat feel dia. Sebab sape yang dah pernah tengok AADC je kot faham and dapat rasa feel dier tu. Tapi, bila tengok movie ni rasa macam nak gi travel ke Yogyakarta pun ada gak. Lagi-lagi, bila Rangga bawak Cinta jalan-jalan.ooppssss,,, spoiler lagi,ngeee~


My most favourite line dalam movie ni,,

"Rangga,  apa yang kamu lakukan sama aku itu jahat" - Cinta
#AADC2 #Rangga #Cinta #AdaApaDenganCinta2
just a funny story, masa nak beli tiket tadi,
"ada apa dengan cinta" - roomate
"tak de pa pe.." - cashier
dan kami pun berhuhuhuhuhuhu

Review: You're So Fine

For the past 7 years, CNBLUE has experimented different kind of music, different genre. I personally love Y Why,I'm Sorry, Coffee Shop, Can't Stop, Cold Love, Love Is.. etc etc. I kinda agree that Cinderella is not their best single and they are kinda hit rock bottom with that, though I agree it's another good piece as they've never tried electro-kind music.


When they comeback with You're So Fine, it's totally sounds like CNBLUE. I prefer them to sound more like their previous single i.e I'm Sorry or Cold Love but as you listen to all CNBLUE songs, you know CNBLUE true colour is something like You're So Fine. It's like they are on journey to search their trueself, and they arrive to their destination which is You're So Fine. I remember reading an interview saying that '"this is the beginning of our music".  Although I'm not into this kind of music, but the important thing about music is for you to enjoy. And if this is something that CNBLUE love the most and enjoy the most, shouldn't we at least support them?

I admit that You're So Fine is not my jam at first, but as I listen to this song again and again...it makes me feel happy and I've fallen for it, sing along  and do fan chant whenever I watch their performance. Overall, I like this new song. It's different but it is CNBLUE. Previously, I kinda disappointed with Cinderella, but my faith is restored with You're So Fine. And they totally deserve their win on all music show.


To those who leaves this fandom, I understand and respect your decision, But please, don't insult our boys and say thing like "they not genuine anymore"  "cnblue has lost their touch" etc. Remember Yonghwa once said "If you don;t like our music, just don't listen to it" so if you don't like their music anymore, just don't listen! easy peasy rite?

#CNBLUE #BOICE #YoureSoFine #이렇게 예뻤나